realizing your healthiest, most complete and happiest you  - Company Message
Seminars & Presentations
I have been a facilitator and presenter for over 12 years and have professional training in instructional design and facilitation. My presentations are dynamic, engaging and humorous.  I offer in person and virtual classes on a variety of topics including but not limited to the following:

The Benefits of Plant Based Eating
Conquering Cravings
Plant Based Nutrition for Athletes

Contact me to discuss your needs, time frame and audience.

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