realizing your healthiest, most complete and happiest you
Join me for a vigorous cardio vascular training session in indoor cycling class or breathe and move with me on your mat as you get stronger, more flexible and more grounded in yoga.
During the Pandemic I am teaching virtually and outdoors
Echelon Health & Fitness, Voorhees NJ
Tue. 5:30am Build & Burn (heated)
Sun. 9:30am Build & Burn
Lifetime Fitness, Mt. Laurel NJ
Tue. 7pm Ashtanga Yoga
Private lessons and yoga for private gatherings available
Call at 609-330-3230
Virtual on 'Band' Live
Join the group by downloading the Band app or going to band.us to access these donation-based virtual classes.
Lifetime Fitness Mt Laurel
Fri. 5:45 am
Sun. 8:30 am